Bromley Ladies Who Latte

Resources for my October 2025 talk

No chance we ever remember anything from a talk, so here's the info.

Trusting you find it useful. It's possible some of this might be uncomfortable or triggering - but mostly I trust you find it empowering!

Can you lower your risk? Yes you can

Over 90% of breast cancers are thought to be environmentally linked (biological, physical, chemical).1

Things you can do:

1 Cut down on alcohol (sorry, not sorry). it's a known major risk factor: 8% of breast cancers are linked to alcohol 2

2 Ensure you have sufficient Vitamin D - low levels are linked to cancer in general, especially if you have darker skin or rarely go outdoors3