Hello
I truly believe that keeping fit and healthy whatever life stage we are in is the only way to keep our options open and maintain good physical and mental wellbeing.
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In 2018 I was unfit and verging towards risk factors for diabetes.
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Looking back I think it was learning the Control System around 2016 that in some odd and unexpected way got me into exercise and, probably, got me going on a weight management process in 2018.
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Luck and chance conversations with a client got me into trying a triathlon. Triathlons introduced me, kicking and screaming, to open water swimming.. Now I love it.
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Reiki supports me in my overall wellbeing and preparation for events in all kinds of ways. And my knowledge of aromatherapy comes in pretty useful at many times.
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I've been using self-empowering approaches to health since 1997 and think I would be a very different person without them.
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Since 2003, I have been involved in bringing professional occupational standards to Reiki via my work with the Reiki Council, of which I was a founder member. I also love sound and singing.
Some of my studies in the field of health & wellbeing
1997 - 1998- Diploma in meta-aromatherapy with Christine Westwood training. Incorporated massage, clinical aromatherapy and visualisation, client counselling, Gentle Touch(TM), Grovian hypnosis
1998 - Reiki 1, 1999, Reiki 2, 2001, Reiki Master Practitioner, 2002, Reiki Teacher. Reiki 1 and Reiki 2 repeated with two different teachers in different styles. I've also taken various other courses in Reiki and in the field of energy over the years to expand knowledge and understanding
2003 - 2005 level 5 Diploma in Antenatal Education with the National Childbirth Trust (university of Bedfordshire) plus, level 6 modules in their Assessment and Issues of Research in Practice modules (2011, 2013 University of Bedfordshire). Great training in education and group facilitation. Numerous CPD courses relating to the area of group facilitation, pregnancy, childbirth, and infant feeding and early days parenting were also taken over the 10 years I taught classes for them.
2005 - 2006 - Diploma in SRT, including past life hypnosis, shamanic journeying, inuitive and interactive approaches
2008 - PSYCH-K™ practitioner and Advanced PSYCH-K™practitioner
2008 - Shamanic Journeying Simon Buxton
2010 - Generative Trance with Stephen Gilligan PhD
2011 - Practising Reiki in Medical Settings with Pamela Miles
2015 - Neuroflexology
2016 - Mental Health Awareness in Training, Morley College
2016 - Bellabaci Cupping
2016 - Control System Diploma
2016 - Sharon Wheeler BoneWork
2017 - Sharon Wheeler Scar Therapy Training with Jan Trewartha, plus subsequent refresher training with Sharon Wheeler
2017 - Sharon Wheeler BoneWork - Cranium BoneWork
2019 - Steven Goldstein - the Deep Front Line, fascial work
2024 - Level 3 Understanding Mental Health Conditions Certificate​
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Contact
Email via the site or call.
07940 913382