Is sleep that important?
Once upon a time we might have fallen asleep to a night time fairy tale. Maybe we got a little older and bought into the myth that sleep wasn't that important. That there were more important things to be doing or even a kind of bravado to see how little sleep we could do with. Then we might just start to realise that the absence of enough sleep can become a nightmare. Constant thoughts, tiredness, lack of productivity, creativity and that's just for a start. Perhaps we've rea